In this episode, Yuraimi and Michelle discuss how to start a self-care practice in NYC. Self-care takes on different forms, there is no one size fits all. Different stroke for different folks. Meditation, healthy habits, and self-loving habits take us deeper into who we are and how our bodies and spirits react to our city life.
Join Yuraimi and Michelle as they host Women's Empowerment Circle, monthly @ The Healers Way, a holistic healing practice in Midtown Manhattan. RSVP Here.
In NYC this Spring? Our next circle is April 12th RSVP
Women circles are an intimate gathering where women, and those who identify as female, learn new ways of speaking, listening, and relating to others. Wherever a woman is in her journey, the circle offers incredible support for what her soul is seeking right now and for the self-loving steps she is taking on her path.
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New Spiritual York is a podcast about #selfcare in the Big Apple
50% Namaste
50% Fuck Outta Heaa
Yuraimi on Instagram, Michelle on Instagram.
Executive Producers: Yuraimi Abreu & Michelle Cipollaro