New Spiritual York is a podcast about self-care and spirituality in New York City.
In this episode Yuraimi & Michelle explore how the persona of "toughness", which ultimately is the fear of vulnerability, drives New Yorker's into chronic anxiety. They discuss the stigma of being a vulnerable, how to develop fearless connection, and share their advice on overcoming fear and anxiety.
Recommended Video:
Renee Brown's TED Talk: The Power of Vulnerability
Recommended Reading:
Daring Greatly by Renee Brown
Best CBD Oils Review
Join Yuraimi and Michelle as they host Women's Empowerment Circle, monthly @ The Healers Way, a holistic healing practice in Midtown Manhattan. RSVP Here.
In NYC this Spring? Our next circle is April 12th RSVP
Women circles are an intimate gathering where women, and those who identify as female, learn new ways of speaking, listening, and relating to others. Wherever a woman is in her journey, the circle offers incredible support for what her soul is seeking right now and for the self-loving steps she is taking on her path.
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yyeerrrr connect with New Spiritual York on Instagram!
New Spiritual York is a podcast about #selfcare in the Big Apple
50% Namaste
50% Fuck Outta Heaa
Yuraimi on Instagram, Michelle on Instagram.
Executive Producers: Yuraimi Abreu & Michelle Cipollaro